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Pregnancy diet: Best and Worst Foods in Pregnancy
You may be feeling overwhelmed by all the pregnancy diet myths and rules that you hear about on the internet - just what can you eat during pregnancy?! Since it's National Nutrition Month right now,...
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Can I have a massage while pregnant?
It’s National Complementary Therapy Week right now, which raises the question – are complementary therapies safe during pregnancy? What Treatments can I do? The short answer is yes and, whilst...
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How to Survive Stress Whilst Pregnant?
It’s natural to be feeling stressed while pregnant - your body is going through a lot of changes and you can end up being bombarded with lots of contradicting advice or worrying about every symptom you...
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Is It Safe to Garden When Pregnant?
Gardening during pregnancy can be a great way to stay active whilst getting some of that much needed fresh air and sunshine. Oh, and of course, a colourful garden is a sure-fire way to cheer you up...
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A Guide to Low Back Pain in Pregnancy
Are you one of the 50% of women who suffer from low back pain (LBP) in pregnancy? Well, as that percentage demonstrates, you’re not alone! Many expectant mothers suffer significant discomfort...
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Great British Spring Clean
Are common household cleaners safe for pregnant women? Pregnancy is a magical and beautiful time, but it can also be an anxious one. Some pregnant women worry that being exposed to everyday chemicals...
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Can I have a BBQ when pregnant?
Let’s be honest… being pregnant in the summer is hard. It’s hot, sweaty, your feet are swelling, and your new internal radiator did not get the memo. And the list of what pregnant women shouldn’t eat,...
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How to find the Best Summer 2021 Maternity Wedding Guest Dresses
There may be more choice of fashionable maternity wedding wear than ever before - but that doesn’t mean it’s not stressful to find that perfect outfit for a special occasion. Not least of all because...
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Questions to ask your midwife
What your midwife wants you to know Midwives have been helping women through childbirth since time immemorial. In the UK, their role is to provide support and guidance during pregnancy, childbirth...
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How to prepare for breastfeeding?
Preparing to breastfeed can feel overwhelming and for many expectant and new mums it can feel like the first true test of motherhood. Considering you’ve just spent nine months growing a tiny human and...
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What are the Best Maternity Jeans?
Updated 15th September 2021 This September is the 26th year of Jeans for Jeans Day (where wearing your favourite jeans can help raise money for children with genetic disorders) so what better time...
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What supplements should I take during pregnancy?
Being pregnant can be a minefield of do's and don’ts and sometimes it can feel like everyone you come across has an opinion on what you should or shouldn’t be doing with your body. One of the hardest...
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Self-Care During Pregnancy
Self-care is a vital part of your daily routine, especially when you’re expecting. Whether you want to nourish yourself and your baby with the perfect pregnancy diet, or calm your mind with a little...
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Last Minute Christmas Gift ideas for pregnant mums
Whether you’re buying a gift for a pregnant friend of family member, or trying to drop hints about the Christmas gifts you’d like right now, last minute shopping at this time of year can be very...
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Festive Holiday Mocktails Everyone Will Love
New Year’s Eve is a time for making memories, and unfortunately, a lot of those memories involve alcohol. It seems that everyone is popping Prosecco to celebrate the holiday season. It can be a...
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Top 10 New Year’s Resolutions When You’re Pregnant
New Year’s resolutions were made to be broken right? We’re betting, like the rest of us, you’ve already backtracked on a few. Well don’t go worrying about this for the next few months – why not...
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Is it healthy to eat bread in pregnancy?
Juggling the ever-increasing pace of work and family life has led many of us to change our daily diets. Nowadays we often rely on quick and easy food to feed ourselves and our families, with...
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Ten Ways to Survive Stress in Pregnancy
You’re not alone if you’re feeling stressed! During pregnancy your body is going through a lot of changes that can leave you physically and mentally exhausted. You may find yourself being bombarded...
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How To Choose a Baby Name?
If you’ve been asking yourself ‘what shall I name my baby?’ recently, then this is the blog for you! Picking the name that you will be saying countless times a day and your baby will be using for the...
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The Best Maternity Clothes This Autumn
Autumn Pregnancy Clothes Transitional fashion is always tricky. In autumn it can be sunny one minute and pouring the next. Finding the right maternity pieces for autumn that will keep you cosy, look...
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The Best Pregnancy Announcement Ideas on Social Media
Finally revealing to your loved ones that you're expecting is one of the most exciting moments of pregnancy – sharing the joy makes it so much more of a blessing! And with all the social platforms at...
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The Best Maternity Clothes for Christmas
It’s finally that special time of the year again, and what a wonderful season to enjoy your pregnancy – and dress up that bump! Here are our top picks for pregnancy fashion this Christmas, no matter...
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9 festive mocktails to enjoy during pregnancy
Whilst you absolutely don’t need to drink to have fun, New Year’s Eve is the perfect time to treat yourself, with delicious drinks and special snacks being a huge part of holiday celebrations. If...
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New Year’s Resolutions During Pregnancy
2022 is behind us and what a wild year it has been. There’s always pressure at this time of year to make huge, life-changing resolutions for the new year. Resolutions that are almost impossible to...
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Fashion colour trends in 2023
What colour should a pregnant woman wear in 2023? Well, finding the right colours to wear can be tricky at the best of times, wondering if that neon orange shirt is really flattering, if your big...
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Ten ideas for announcing your pregnancy on Valentine’s Day
What day could possibly be better to announce your pregnancy and future child than a day dedicated to love? As the most romantic day of the year approaches why not consider some of these exciting ways...
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How to take care of your hair when pregnant
Pregnancy changes a lot of things – good hair doesn’t need to be one of them! With a little TLC, you should be able to keep your hair just as you like it. In fact, some of you may be happy to find your...
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How Many Hours Should a Pregnant Woman Sleep?
Most women suffer from sleep issues at some time or other during pregnancy, so you’re not alone if you’re reading this and wondering how you can get a good night’s sleep in pregnancy. Lack of sleep...
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Halloween pregnancy announcement ideas
Halloween is a great time to trick your family and friends with a clever pregnancy reveal. From pumpkins that spread the news to slogans on t-shirts there are so many creative and fun ways to let...
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10 Valentine's Day ideas to do when pregnant
February is here, and that means one thing: Valentine's Day! We love Valentine's Day. It's romantic, it can be really fun, and it's the perfect way to spend time with your partner. If romance isn’t...
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